Monday, October 5, 2009

Monday Milestones

runner

No change this week on the scale.  Nada.  It’s so frustrating considering that I KILLED myself on the treadmill/Shred and ate mostly HMR foods during the week.  I’ll just try to console myself with the possibility that I built more muscle mass…someone DID comment on my calf muscles as I was walking up the stairs to the choir loft yesterday!

I’ll just keep doing what I’m doing and see if I get a payoff next Monday!

2 comments:

Larry said...

You're looking great. The scale will not always show a loss, but doing the right things will always count. I'm proud of the great work you have done and are doing.

Michele said...

Hang in there!! Your dedication and determination is inspiring!

Michele